Avocado Salad (Cheryl Smith) Recipe

Posted by
Rate It!
Avocado Salad (Cheryl Smith)
Add your photo!
Ingredients
6
Count
Nutrition
520
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the avocado, scallions, lemon juice, and oil in a medium bowl, and lightly toss. Season with salt and pepper, to taste.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.45 Kcal (2179 kJ)
Calories from fat 460.35 Kcal
% Daily Value*
Total Fat 51.15g 79%
Sodium 17.05mg 1%
Potassium 1056.27mg 22%
Total Carbs 21.75g 7%
Sugars 3.18g 13%
Dietary Fiber 15.39g 62%
Protein 4.61g 9%
Vitamin C 38.3mg 64%
Iron 2.5mg 14%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 195.66 Kcal (819 kJ)
Calories from fat 173.06 Kcal
% Daily Value*
Total Fat 19.23g 79%
Sodium 6.41mg 1%
Potassium 397.09mg 22%
Total Carbs 8.18g 7%
Sugars 1.2g 13%
Dietary Fiber 5.79g 62%
Protein 1.73g 9%
Vitamin C 14.4mg 64%
Iron 0.9mg 14%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top