Avocado Ranch Dip Recipe

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Avocado Ranch Dip
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Ingredients:

Directions:

  1. In a small bowl, stir together sour cream, mashed avocado, dip mix, and lemon juice. Garnish with chopped avocado, if desired.
  2. Serve with assorted fresh vegetables and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.78 Kcal (4458 kJ)
Calories from fat 803.7 Kcal
% Daily Value*
Total Fat 89.3g 137%
Cholesterol 236.6mg 79%
Sodium 1092.28mg 46%
Potassium 990.56mg 21%
Total Carbs 36.99g 12%
Sugars 14.3g 57%
Dietary Fiber 14.07g 56%
Protein 15.85g 32%
Vitamin C 26mg 43%
Iron 2mg 11%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 141.73 Kcal (593 kJ)
Calories from fat 106.98 Kcal
% Daily Value*
Total Fat 11.89g 137%
Cholesterol 31.49mg 79%
Sodium 145.39mg 46%
Potassium 131.85mg 21%
Total Carbs 4.92g 12%
Sugars 1.9g 57%
Dietary Fiber 1.87g 56%
Protein 2.11g 32%
Vitamin C 3.5mg 43%
Iron 0.3mg 11%
Calcium 6.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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