Avocado Hummus

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 6

Great delicious recipe that I got from The Dancing Gourment cookbook.

Ingredients:

2 (15 ounce) cans chickpeas

3 garlic cloves, finely minced

3 -4 tablespoons fresh lemon juice

3 tablespoons tahini

1/4-1/2 teaspoon salt, to taste

1/2 teaspoon ground cumin

1/8 teaspoon garam masala (optional)

1/2 cup nonfat plain yogurt

1 ripe avocado, peeled and pitted

Directions:

1. Drain beans and rinse in a colander until water runs clear.
2. Puree beans with garlic in a blender or food processor.
3. Add remaining ingredients and blend until thick and smooth.
4. Add more salt or lemon juice if desired.
5. Transfer to a bowl, cover and chill until ready to serve.

By RecipeOfHealth.com