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Avocado Dip
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 6
It's healthy but oh-so-yummy and easy too. This mixture is a great dressing for mixed green salads and is a good topping for fish or chicken. UPDATE: I tweaked the recipe and added garlic salt. Not quite as healthy, but it did improve the flavor.
Ingredients:
1/2 cup nonfat sour cream
2 teaspoons onions, chopped
1/8 teaspoon garlic salt
1/8 teaspoon hot sauce
1 ripe avocado, pitted, peeled and mashed
Directions:
1. In a small bowl, combine all ingredients.
2. Mix to blend the ingredients evenly.
3. Serve with baked tortilla chips or sliced veggies.
By RecipeOfHealth.com