Amount Per 1 Serving
Calories	134.03 Kcal (561 kJ)
Calories from fat	109.43 Kcal
		% Daily Value*
Total Fat	12.16g	19%
Cholesterol	6.71mg	2%
Sodium	18.92mg	1%
Potassium	369.25mg	8%
Total Carbs	7.48g	2%
Sugars	0.71g	3%
Dietary Fiber	4.7g	19%
Protein	2.11g	4%
Vitamin C	7.4mg	12%
Iron	0.7mg	4%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	152.94 Kcal (640 kJ)
Calories from fat	124.86 Kcal
		% Daily Value*
Total Fat	13.87g	19%
Cholesterol	7.65mg	2%
Sodium	21.58mg	1%
Potassium	421.32mg	8%
Total Carbs	8.54g	2%
Sugars	0.81g	3%
Dietary Fiber	5.36g	19%
Protein	2.41g	4%
Vitamin C	8.5mg	12%
Iron	0.8mg	4%
Calcium	40.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

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