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Avocado Chicken
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 6
This is an old recipe I have made for many years. The recipe may sound a little strange, but the acid from the tomato and the oil from the avocado contributes to the chicken's incredible baked-in moistness and tenderness.
Ingredients:
6 boneless skinless chicken breasts
1/2 cup flour
1 -2 egg, slightly beaten
1/2 cup italian seasoned breadcrumbs
2 tablespoons butter
1 tablespoon olive oil
1 -2 avocado, peeled, pitted, and sliced
1 tomato, sliced
6 slices deli ham (thin slices)
6 slices swiss cheese
Directions:
1. Slightly pound 6 boneless chicken breasts.
2. Coat the breasts in flour, dip in beaten egg, then coat in Italian seasoned bread crumbs.
3. Saute the chicken in 2 T. hot butter, 1 T. olive oil 1-2 minute per side.
4. Lay the meat in an oil-sprayed 13x9 pan.
5. Top each breast with an avocado slice, then a tomato slice, and finally a deli slice of ham.
6. Bake 350 degrees for 25 minute
7. Top each breast with a slice of Swiss cheese and bake 5 more minutes just until cheese is melted.
By RecipeOfHealth.com