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Autumn-Spiced Sweet Potatoes
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 2
This recipe is great for Thanksgiving with ham! Yummy and low in fat.
Ingredients:
1/2 lb sweet potato
2 tablespoons low-fat buttermilk
1/4 tablespoon trans-free margarine
1/4 teaspoon kosher salt
1/8 teaspoon white pepper
1 pinch nutmeg
1/8 tablespoon allspice
1/2 teaspoon splenda sugar substitute
2 tablespoons chopped pecans (optional)
Directions:
1. Peel and chop potatoes into medium-sized chunks. Cover with water and boil until pieces are easily pierced with a fork. While cooking potatoes, toast pecans on rimmed cookie sheet.
2. Remove potatoes from water, add buttermilk, margarine and spices. Mash together. With a hand mixer or blender, whip potatoes until smooth. Transfer into serving dish and top with chopped pecans. Serve immediately or keep warm uncovered in a 200 degree oven.
By RecipeOfHealth.com