Autumn Harvest Pumpkin Pasta Skillet |
|
 |
Prep Time: 10 Minutes Cook Time: 14 Minutes |
Ready In: 24 Minutes Servings: 8 |
|
This is a healthy vegetarian option Ingredients:
1 large onion, chopped |
8 ounces white mushrooms, sliced |
1/2 tablespoon olive oil |
1 (15 ounce) can solid-pack pumpkin |
4 cups low sodium chicken broth |
3/4 cup chardonnay wine |
1/4 cup water |
5 garlic cloves, minced |
3 tablespoons morrocan dry rub seasonings |
1/4 teaspoon natural sea salt |
1 (14 1/2 ounce) package whole wheat penne |
1/4 cup shelled pistachios |
1/2 cup heavy whipping cream |
1 ounce fresh parmesan cheese |
Directions:
1. heat oil and add mushrooms and onions cook three minutes.
2. meanwhile combine pumpkin, broth, wine and water and whisk until well combined.
3. add garlic, spice and salt to onion mixture cook ten seconds and then add pumpkin bring to a simmer and stir in pasta cook 11 minutes.
4. corsely chop pistachios.
5. turn off heat and stir in cream
6. grate cheese over pasta and add pistachios.
|
|