Asparagus With Lemon, Dill Butter Sauce Recipe

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Asparagus With Lemon, Dill Butter Sauce
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  • 1 tsp dill
  • 1 tbsp butter
  • 1 tbsp lemon juice


  1. Clean and snap off the woody ends of the asparagus.
  2. In a large skillet add olive oil and butter and melt.
  3. Add dill, asparagus and lemon juice and saute 15 minutes until asparagus is done but still has a crispness to it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.2 Kcal (512 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 7.63mg 3%
Sodium 3.86mg 0%
Potassium 348.65mg 7%
Total Carbs 7.07g 2%
Sugars 3.52g 14%
Dietary Fiber 3.4g 14%
Protein 3.44g 7%
Vitamin C 11.7mg 20%
Iron 3.4mg 19%
Calcium 42mg 4%
Amount Per 100 g
Calories 66.25 Kcal (277 kJ)
Calories from fat 48.18 Kcal
% Daily Value*
Total Fat 5.35g 15%
Cholesterol 4.14mg 3%
Sodium 2.09mg 0%
Potassium 189mg 7%
Total Carbs 3.83g 2%
Sugars 1.91g 14%
Dietary Fiber 1.84g 14%
Protein 1.86g 7%
Vitamin C 6.4mg 20%
Iron 1.8mg 19%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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