2 cups water |
3/4 cup chopped fresh asparagus |
1 cup milk |
1 tablespoon cornstarch |
2 egg yolks lightly beaten |
1/4 cup shredded sharp cheddar cheese |
1/4 teaspoon salt |
1/4 teaspoon dried whole dill weed |
1/8 teaspoon coarsely ground black pepper |
4 egg whites at room temperature |
vegetable cooking spray |