 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
Ingredients:
nonstick cooking spray |
1/2 lb boneless skinless chicken breast, cut into 1/2 inch pieces |
1 teaspoon minced ginger (fresh or bottled) |
1 teaspoon minced garlic |
1/4 teaspoon red pepper flakes |
1/4 cup teriyaki sauce |
4 cups packaged coleslaw mix |
1/2 cup sliced green onion |
4 10-inch flour tortillas |
8 teaspoons no sugar added plum fruit spread |
Directions:
1. Spray a large skillet with the non-stick cooking spray.
2. Over medium-high heat, saute and stir chicken for 2 minutes.
3. Add ginger, garlic, and pepper flakes and saute and stir occasionally for 2 minutes.
4. Add teriyaki sauce and stir to combine (if too thick, add 2 tablespoons water).
5. Add cole slaw mix and green onions; saute and stir for 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
6. On each tortilla, spread 2 teaspoons of fruit spread.
7. Spoon chicken mixture down the center of the tortillas.
8. Roll up and enjoy.
|
|