Asian Tuna Bites with Dijon Dipping Sauce |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 30 |
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Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. It can be made up to 8 hours ahead, and the tuna can be grilled instead of cooked in the pan. Ingredients:
3 tablespoons dijon mustard |
2 tablespoons red wine vinegar |
2 tablespoons reduced-sodium soy sauce |
1 tablespoon sesame oil |
1 teaspoon hot pepper sauce |
1 pound tuna steaks, cut into thirty 1-inch cubes |
cooking spray |
1/4 cup sesame seeds |
1/2 teaspoon salt |
1/4 teaspoon pepper |
2 green onions, finely chopped |
Directions:
1. In a small bowl, whisk the first five ingredients; set aside. Spritz tuna with cooking spray. Sprinkle with sesame seeds, salt and pepper. In a large nonstick skillet, brown tuna on all sides in batches until medium-rare or slightly pink in the center; remove from the skillet.
2. On each of 30 wooden appetizer skewers, thread one tuna cube. Arrange on a serving platter. Garnish with onions. Serve with sauce. Yield: 2-1/2 dozen (1/2 cup sauce).
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