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Asian Chicken Skewers (Food Network Kitchens) Recipe

Asian Chicken Skewers (Food Network Kitchens) Recipe

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Asian Chicken Skewers (Food Network Kitchens)

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Ingredients:

Serving

1/4 cup tightly packed cilantro leaves
1/4 cup vegetable oil
1 tbsp asian hot chili sauce , such as sriracha
1 tbsp light brown sugar
2 tsp soy sauce
1 to 2 cloves garlic
1 2- inch chunk fresh ginger, peeled and roughly chopped
1 small onion, roughly chopped
kosher salt
1 lb boneless, skinless chicken thighs , cut into twelve 3 1/2 to 4-inch strips
1/2 cup prepared dipping sauce , such as cilantro chutney
special equipment: twelve 6-inch wooden skewers, soaked in water 30 minutes

Directions:

1. Combine the cilantro, oil, chili sauce, sugar, soy sauce, garlic, ginger, onions and 1/2 teaspoon salt in a mini food processor or blender and process until smooth.
2. Drain the skewers and thread a piece of chicken onto each skewer. Place the skewers in a large nonreactive baking dish and rub with the marinade mixture. Cover and marinate in the refrigerator 1 to 2 hours.
3. Preheat a grill or grill pan over medium-high heat. Remove the skewers from the baking dish and discard the marinade. Cook the chicken, turning once, until well charred and cooked through, 4 to 6 minutes per side. Serve with your favorite dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.63 Kcal (1845 kJ)
Calories from fat	382.89 Kcal
		% Daily Value*
Total Fat	42.54g	65%
Cholesterol	79.47mg	26%
Sodium	220.45mg	9%
Potassium	172.45mg	4%
Total Carbs	7.41g	2%
Sugars	4.33g	17%
Dietary Fiber	0.31g	1%
Protein	8.38g	17%
Vitamin C	2.9mg	5%
Iron	0.3mg	2%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	355.92 Kcal (1490 kJ)
Calories from fat	309.27 Kcal
		% Daily Value*
Total Fat	34.36g	65%
Cholesterol	64.19mg	26%
Sodium	178.07mg	9%
Potassium	139.3mg	4%
Total Carbs	5.98g	2%
Sugars	3.5g	17%
Dietary Fiber	0.25g	1%
Protein	6.77g	17%
Vitamin C	2.3mg	5%
Iron	0.2mg	2%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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