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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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A fellow nurse who also happens to be a fabulous cook shared this recipe with me. We like it served with steamed rice and stir-fried vegetables. Ingredients:
1 beef flank steak (3/4 pound) |
2 tablespoons teriyaki sauce |
1-1/2 teaspoons vegetable oil |
1 garlic clove, minced |
1 teaspoon minced fresh gingerroot |
1/8 teaspoon crushed red pepper flakes |
1/2 teaspoon sesame seeds, toasted |
Directions:
1. Slice meat across the grain into 1/4-in. strips. In a resealable plastic bag, combine the teriyaki sauce, oil, garlic, ginger and red pepper flakes; add meat. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times.
2. Drain and discard marinade. Weave meat onto metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat for 2-4 minutes on each side or until desired doneness. Remove from grill or broiler and sprinkle with sesame seeds. Yield: 2 servings.
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