Asian Baked Fried Chicken Thighs Recipe

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Asian Baked Fried Chicken Thighs
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  1. Rinse the chicken and pat dry with paper towels.
  2. Combine in a plastic bag: sake, soy sauce, oil, ginger, garlic, and half the scallions. Add the chicken, cover, and refrigerate for at least 2 hours.
  3. Preheat oven to 375°.
  4. Spray a half baking pan with nonstick spray.
  5. Place panko bread crumbs in a large bowl, season with salt and pepper, and stir well to combine.
  6. Take chicken pieces from bag and roll and press them in the seasoned panko. Place the breaded chicken on the baking pan dish in a single layer.
  7. Bake for 30 minutes, turn the pieces over, and bake for 30 minute more or until cooked through.
  8. While chicken is baking, make the sauce:
  9. Whisk hoisin, chili sauce, vinegar, and 2 tablespoons soy sauce together. Place chicken in a single layer on a platter or on individual plates and drizzle with sauce and scatter over the crushed peanuts and remaining scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.88 Kcal (1088 kJ)
Calories from fat 133.71 Kcal
% Daily Value*
Total Fat 14.86g 23%
Cholesterol 0.32mg 0%
Sodium 2655.24mg 111%
Potassium 156.1mg 3%
Total Carbs 24.33g 8%
Sugars 6.14g 25%
Dietary Fiber 2.47g 10%
Protein 6.19g 12%
Vitamin C 4.5mg 7%
Iron 1.7mg 10%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 157.79 Kcal (661 kJ)
Calories from fat 81.19 Kcal
% Daily Value*
Total Fat 9.02g 23%
Cholesterol 0.19mg 0%
Sodium 1612.19mg 111%
Potassium 94.78mg 3%
Total Carbs 14.77g 8%
Sugars 3.73g 25%
Dietary Fiber 1.5g 10%
Protein 3.76g 12%
Vitamin C 2.7mg 7%
Iron 1mg 10%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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