Artichoke, Potato, and Portobello Mushroom Casserole Recipe

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Artichoke, Potato, and Portobello Mushroom Casserole
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Brush 13x9x2-inch glass baking dish with 1 tablespoon oil. To trim artichoke, add the juice from half a lemon to a large bowl of cold water. Cut off the artichoke's stem; rub cut surface with the other lemon half. Peel off all the leaves. Cut off top one inch of artichoke. Using a spoon with a serrated edge, scrape out the fibrous choke from the center. Rub the artichoke all over with lemon and drop it into lemon water. Drain before using.
  2. Slice artichoke hearts. Arrange half of potatoes in dish, covering bottom completely. Top with half of artichoke hearts and half of mushrooms. Coarsely crumble half of goat cheese over. Sprinkle with half of garlic, salt, and pepper, then 1 tablespoon Parmesan. Drizzle with 1 tablespoon oil. Cover with remaining mushrooms, then artichokes, goat cheese, garlic, 1 tablespoon Parmesan, and 1 tablespoon oil. Top with remaining potatoes. Pour wine over; drizzle with remaining 1 tablespoon oil. Cover dish with foil. Bake 40 minutes. Reduce oven temperature to 400°F. Sprinkle top with remaining 1 tablespoon Parmesan. Bake uncovered until potatoes are tender and top is brown, about 25 minutes. Cool slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.33 Kcal (1077 kJ)
Calories from fat 111.78 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 11.43mg 4%
Sodium 168.15mg 7%
Potassium 734.73mg 16%
Total Carbs 28.33g 9%
Sugars 2.16g 9%
Dietary Fiber 4.36g 17%
Protein 9.01g 18%
Vitamin C 28.4mg 47%
Iron 92.9mg 516%
Calcium 98mg 10%
Amount Per 100 g
Calories 115.02 Kcal (482 kJ)
Calories from fat 49.96 Kcal
% Daily Value*
Total Fat 5.55g 19%
Cholesterol 5.11mg 4%
Sodium 75.16mg 7%
Potassium 328.41mg 16%
Total Carbs 12.66g 9%
Sugars 0.97g 9%
Dietary Fiber 1.95g 17%
Protein 4.03g 18%
Vitamin C 12.7mg 47%
Iron 41.5mg 516%
Calcium 43.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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