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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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from PETA mag - they call it Veggie Viagra Ingredients:
1 lb whole wheat spirals (or other pasta) |
1 onion, chopped |
4 cloves garlic, minced |
1 tablespoon olive oil |
1 lb. firm tofu, diced |
14 oz artichoke hearts, cut up |
24 oz diced tomatoes |
16 oz tomato sauce |
Directions:
1. Cook pasta as directed
2. Saute onion & garlic in oil for 3-4 min
3. Add diced tofu and saute about another 5 min
4. Add artichoke, tomatoes, and tomato sauce - bring to simmer
5. Toss with pasta
6. ***You can use fresh or canned tomatoes if you add a little tomato paste to fresh tomatoes. You can also use about 4 cups of spaghetti sauce instead of the diced tomatoes & tomato sauce if you prefer.
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