Artichoke Heart Fritters Recipe

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Artichoke Heart Fritters
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Ingredients:

Directions:

  1. In shallow bowl combine bread crumbs,cheese, salt and pepper.
  2. In another shallow bowl beat the eggs.
  3. Heat enough oil in a skillet to reach a depth of 2 inches.
  4. Dip each artichoke heart in the beaten eggs and then dredge in bread crumb mixture.
  5. Fry in hot oil until they are golden brown in small batches, approximately 6-8 minutes.
  6. Drain on paper towels and place in chafing dish.
  7. Serve hot with garlic butter.
  8. Garlic butter:.
  9. Mix minced garlic and garlic salt in melted butter and place in bowl next to chafing dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.18 Kcal (553 kJ)
Calories from fat 98.04 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 70.5mg 24%
Sodium 338.38mg 14%
Potassium 51.99mg 1%
Total Carbs 4.79g 2%
Sugars 0.51g 2%
Dietary Fiber 0.62g 2%
Protein 3.95g 8%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 244.22 Kcal (1023 kJ)
Calories from fat 181.14 Kcal
% Daily Value*
Total Fat 20.13g 17%
Cholesterol 130.26mg 24%
Sodium 625.18mg 14%
Potassium 96.06mg 1%
Total Carbs 8.84g 2%
Sugars 0.95g 2%
Dietary Fiber 1.14g 2%
Protein 7.3g 8%
Vitamin C 1.5mg 1%
Vitamin A 0.2mg 3%
Iron 1mg 3%
Calcium 124.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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