Artichoke and Sun-Dried Tomato Stuffed Chicken Breast (Guy Fieri) Recipe

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Artichoke and Sun-Dried Tomato Stuffed Chicken Breast (Guy Fieri)
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Ingredients:

Directions:

  1. In a saute pan over medium heat, add 1 tablespoon of the oil. When the oil is hot add the onions and saute until translucent. Stir in the artichokes and sun-dried tomatoes. Saute for 3 to 5 minutes, then add the salt, pepper and garlic. When the garlic begins to lightly brown, deglaze with 1/4 cup of the white wine. Stir in 2 tablespoons of the butter, allow it to melt, then toss in the Parmesan and parsley.
  2. Remove from the heat and allow to cool before stuffing the chicken breast.
  3. Rinse, trim and pound out chicken breasts to about 1/4-inch thick. Do not over-pound as holes in the chicken will make it difficult for the chicken to retain the stuffing.
  4. Put 1/4 of the stuffing mixture at 1 end of a chicken breast. Gentle roll the chicken breast folding the ends in to help keep the stuffing from coming out during the cooking process. Secure the chicken roll with 2 toothpicks. Repeat with remaining chicken breasts and stuffing.
  5. Heat the 2 tablespoons of the remaining oil in a medium saute pan over high heat. Add the chicken breasts, with the secured side of the chicken first, to insure the roll with stay together. Brown the chicken on all sides, add remaining butter, and deglaze with remaining white wine.
  6. Reduce the heat to low and cover the pan. Cook until the internal temperature reaches 165 degrees F on an instant-read thermometer, about 10 minutes.
  7. Remove the chicken to a cutting board and discard the toothpicks. Slice each breast on a bias into 5 pieces and transfer to a serving platter. Drizzle with remaining pan drippings, garnish with a sprinkle of Parmesan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.01 Kcal (2307 kJ)
Calories from fat 286.43 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 167.64mg 56%
Sodium 1208.27mg 50%
Potassium 1124.81mg 24%
Total Carbs 12.75g 4%
Sugars 4.21g 17%
Dietary Fiber 3.6g 14%
Protein 52.45g 105%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 149.08 Kcal (624 kJ)
Calories from fat 77.5 Kcal
% Daily Value*
Total Fat 8.61g 49%
Cholesterol 45.36mg 56%
Sodium 326.91mg 50%
Potassium 304.33mg 24%
Total Carbs 3.45g 4%
Sugars 1.14g 17%
Dietary Fiber 0.97g 14%
Protein 14.19g 105%
Vitamin C 2.8mg 17%
Iron 0.2mg 5%
Calcium 34.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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