Aromatic Ginger Tea Recipe

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Aromatic Ginger Tea
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Ingredients
5
Count
Nutrition
494
Calories
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Ingredients:

Directions:

  1. In a 3- to 4-quart pan over medium-high heat, combine milk, 1 quart water, sugar, ginger, and cardamom seed. Bring to a boil, stirring occasionally.
  2. Add tea and simmer, stirring gently, 1 to 2 minutes.
  3. Remove pan from heat, cover, and let stand until tea is a dark reddish brown color, about 1 minute.
  4. Pour through a fine strainer into a hot teapot.
  5. Nutritional analysis per serving with milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.72 Kcal (2067 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 19.6mg 7%
Sodium 413.72mg 17%
Potassium 1543.49mg 33%
Total Carbs 90.28g 30%
Sugars 88.83g 355%
Dietary Fiber 0.18g 1%
Protein 29.5g 59%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 1198.2mg 120%
Amount Per 100 g
Calories 46.29 Kcal (194 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.84mg 7%
Sodium 38.79mg 17%
Potassium 144.72mg 33%
Total Carbs 8.46g 30%
Sugars 8.33g 355%
Dietary Fiber 0.02g 1%
Protein 2.77g 59%
Calcium 112.4mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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