Print Recipe
Applesauce Cereal Snacks or Bars
 
recipe image
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Ready In: 40 Minutes
Servings: 16
Made this up to give my toddler a healthy and yummy snack-and to use up some of the millions of Cheerios we seem to always have in the pantry! Great to take to play groups, no eggs or honey so even young babies can share. Substitute any cereal you want!
Ingredients:
2 cups cereal (cheerios, corn flakes, chex, kix, whatever!)
1 cup raisins (or other dried fruit)
3/4 cup whole wheat flour
1/4 cup brown sugar
1 -2 teaspoon cinnamon
2 tablespoons butter, melted
1/2 cup applesauce
Directions:
1. Mix all ingeredients in a medium bowl until well blended.
2. **Optional-throw a Tbs or two of Soy Flour in to boost up the protine of a picky child's diet!
3. Spray pan with cooking spay.
4. To make bars press into a 9x9 pan.
5. To make bite sized snacks, spread loosely onto a jelly roll pan.
6. Bake at 350 20-30 minutes unyil crisp and golden-watch the snacks, they cook faster.
7. Cut or crumble, cool and enjoy!
8. Store in an air tight container, they never last more than a couple days at our house so I'm not sure how long they are shelf stable.
9. Servings are approximate.
By RecipeOfHealth.com