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Apples & Cream Smoothie
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 4
I have not tried this recipe. I got it from a recipe chat board.
Ingredients:
2 cups low-fat vanilla ice cream
1 cup unsweetened applesauce
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 cup nonfat milk or 1 cup 1% low-fat milk
ground cinnamon (optional)
Directions:
1. In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoon cinnamon or apple pie spice.
2. Cover and blend until smooth.
3. Add fat free skim or 1% lowfat milk.
4. Cover and blend until just mixed.
5. Pour into glasses.
6. If desired, sprinkle each serving with additional cinnamon.
7. Serve immediately.
By RecipeOfHealth.com