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Apples and Milk Snack
 
recipe image
Prep Time: 1 Minutes
Cook Time: 4 Minutes
Ready In: 5 Minutes
Servings: 1
Comfort snack! Low calorie, non fat (if you use fat free milk) Super quick, filling and tasty.
Ingredients:
5 dried apple rings
1/2 cup skim milk
1 tablespoon sugar-free maple syrup
Directions:
1. Cut apple rings into small pieces. Place into a small cup or bowl. Cover with milk. Mix in syrup. Microwave on high for 1 minute. Stir. Microwave again for 1-2 minutes (watch for when the apple puff up high). Let sit 1 minute.
By RecipeOfHealth.com