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Apple Walnut Muffins Low Fat & Low Sugar Version
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 12
All the glory of muffins, using apple butter for part of the fat and replacing the white sugar with Splenda granular. Another Graham Kerr speciality.
Ingredients:
1/2 cup all-purpose flour
1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3/4 cup rolled oats, not quick cooking
1/3 cup splenda granular
3 tablespoons walnuts, chopped
1 egg
1 cup low-fat buttermilk
2 tablespoons apple butter (see sugar free crock pot apple butter)
2 tablespoons light olive oil
1 cup cooking apple, grated, unpeeled (rome, jonagold, granny smith)
1 tablespoon brown sugar
1 tablespoon walnuts, chopped
1 tablespoon rolled oats
Directions:
1. Heat oven to 400ºF. Grease 12 muffin tin cups or line with cupcake papers.
2. In a large bowl, whisk together the flours, baking powder & soda, salt, cinnamon, oats, Splenda and walnuts.
3. Thoroughly mix the egg, buttermilk, apple butter, oil & grated apple. Pour into dry ingredients and stir gently just till mixed. A few lumps are OK; overmixing will make the muffins tough.
4. Divide the batter among the prepared muffin cups. Combine topping ingredients & scatter over muffin tops.
5. Bake for 20 minutes or until a toothpick inserted in the center comes out clean. (They don't rise very much; that's okay.).
6. Remove from oven & cool on a rack (if you're muffin tipper , now's the time to do it ;-) for 10 minutes. Remove from pan & finish cooling on rack.
By RecipeOfHealth.com