Directions:
- Combine cider and dried apples in a measuring cup. Microwave at HIGH 1 1/2 minutes. Stir in shredded apple, and set aside.
- Combine yeast and warm water; let stand 5 minutes.
- Combine apple mixture, yeast mixture, 2 3/4 cups bread flour, and next 5 ingredients in a large bowl; beat at medium speed of an electric mixer until ingredients are well blended. Gradually stir in egg and enough rye flour to make a soft dough.
- Sprinkle 2 tablespoons bread flour evenly over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 5 minutes). Place in a bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 55 minutes or until doubled in bulk.
- Punch dough down; turn out onto work surface, and flatten slightly. Sprinkle walnuts over dough; knead gently to incorporate walnuts. Shape into a 7-inch round loaf. Place loaf on a baking sheet coated with cooking spray. Cover and let rise in a warm place, free from drafts, 40 minutes or until doubled in bulk. With a sharp knife, make 4 crisscross slashes (1/4-inch deep) across top of loaf. Brush loaf with egg white. Bake at 350° for 35 minutes or until loaf sounds hollow when tapped. Remove bread from baking sheet immediately; let cool on a wire rack. Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.34 Kcal (437 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 80.13mg | 3% | |
| Potassium | 65.3mg | 1% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.72 Kcal (966 kJ) | ||
| Calories from fat | 50.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 4% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 2% | |
| Sodium | 177.2mg | 3% | |
| Potassium | 144.39mg | 1% | |
| Total Carbs | 39.47g | 6% | |
| Sugars | 10.49g | 19% | |
| Dietary Fiber | 2.3g | 4% | |
| Protein | 7.02g | 6% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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