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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is my kind of recipe, light and healthy, quick to make, and relatively few ingredients. Ingredients:
2 teaspoons olive oil |
4 boneless skinless chicken breasts |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1 garlic clove, minced (about 1/2 teaspoon) |
1 tablespoon spicy brown mustard |
1/2 cup apple cider |
1 medium granny smith apple, cored and sliced |
6 cups fresh baby spinach |
Directions:
1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper, and add to skillet. Cook 5-6 minutes on each side or until well browned. Remove to plate, and keep warm.
2. Add next 4 ingredients, through apple slices, to pan; bring to a boil. Reduce heat, simmer, stirring often, 5 minutes. Return chicken and juices to pan. Cook, stirring occasionally, until sauce thickens and the chicken is cooked through, about 3 minutes.
3. Add spinach to pan, and toss until wilted, about 1 minute. Serve hot.
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