Apple-Raisin Stuffed Chicken Breast Recipe

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Ingredients:

Serving

1 (13 3/4 fl oz) can chicken broth
1/3 cup margarine
1 cup herb seasoned stuffing mix
1/3 cup chopped apple
1/4 cup seedless raisin
2 whole boneless chicken breasts, split and pounded (about 1 lb)
3 tbsp flour
1 tsp dried tarragon leaves

Directions:

In saucepan, over medium-high heat, heat 1/3 c chicken broth and 2 tbsp margarine until margarine melts. Stir in stuffing mix, apple and raisins; mix well.
Divide mixture evenly among 4 chicken pieces. Roll up; secure with toothpicks.
In skillet, over medium-high heat, melt remaining margarine. Brown chicken on all sides; remove.
Blend flour and tarragon into margarine in skillet. Gradually add remaining broth, stirring constantly until mixture thickens and boils. Return chicken to skillet; reduce heat.
Cover; simmer 20 minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.19 Kcal (1399 kJ)
Calories from fat	180.22 Kcal
		% Daily Value*
Total Fat	20.02g	31%
Cholesterol	66.89mg	22%
Sodium	551.91mg	23%
Potassium	440.87mg	9%
Total Carbs	16.85g	6%
Sugars	7.12g	28%
Dietary Fiber	1.41g	6%
Protein	23.91g	48%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	35mg	3%

Amount Per 100 g
Calories	144.93 Kcal (607 kJ)
Calories from fat	78.16 Kcal
		% Daily Value*
Total Fat	8.68g	31%
Cholesterol	29.01mg	22%
Sodium	239.36mg	23%
Potassium	191.2mg	9%
Total Carbs	7.31g	6%
Sugars	3.09g	28%
Dietary Fiber	0.61g	6%
Protein	10.37g	48%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	6%
Iron	0.3mg	4%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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