Directions:
- In a small bowl, combine cinnamon, nutmeg and cardamom. Store in a sealed jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.5 Kcal (115 kJ) | ||
| Calories from fat | 8.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 41.3mg | 1% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 327.43 Kcal (1371 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 1% | |
|---|---|---|---|
| Sodium | 12.52mg | 0% | |
| Potassium | 491.69mg | 1% | |
| Total Carbs | 71.07g | 2% | |
| Sugars | 8.57g | 3% | |
| Dietary Fiber | 41.64g | 14% | |
| Protein | 5.36g | 1% | |
| Vitamin C | 5.8mg | 1% | |
| Iron | 7.4mg | 3% | |
| Calcium | 714.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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