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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from. Ingredients:
1 apple |
3 egg whites |
artificial sweetener |
cinnamon or nutmeg, any other spices to taste |
Directions:
1. Core and dice the apple.
2. Sprinkle with sweetener and spices.
3. Microwave for approx 2 minutes.
4. Lightly whip the egg whites and cook in skillet until done.
5. Slide onto a plate, put apple mixture on one half then flip the other half of the omletter over.
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