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Apple-Pecan Salad with Honey Vinaigrette Recipe

Apple-Pecan Salad with Honey Vinaigrette Recipe

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Apple-Pecan Salad with Honey Vinaigrette

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Ingredients:

Serving

7 cup torn bibb or boston lettuce
1 medium apple, sliced
1/3 cup pecan halves, toasted
1/4 cup cider vingar
3 tbsp honey
2 tbsp olive oil
1/2 tsp honey mustard
1/8 tsp salt
1/8 tsp pepper
1 cup shredded parmesan cheese

Directions:

In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.43 Kcal (559 kJ)
Calories from fat	96.68 Kcal
		% Daily Value*
Total Fat	10.74g	17%
Cholesterol	5.76mg	2%
Sodium	171.15mg	7%
Potassium	44.88mg	1%
Total Carbs	6.71g	2%
Sugars	5.65g	23%
Dietary Fiber	0.72g	3%
Protein	3.83g	8%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	106.4mg	11%

Amount Per 100 g
Calories	523.08 Kcal (2190 kJ)
Calories from fat	379 Kcal
		% Daily Value*
Total Fat	42.11g	17%
Cholesterol	22.58mg	2%
Sodium	670.95mg	7%
Potassium	175.95mg	1%
Total Carbs	26.3g	2%
Sugars	22.14g	23%
Dietary Fiber	2.8g	3%
Protein	15g	8%
Vitamin C	0.6mg	0%
Iron	1.2mg	2%
Calcium	417.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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