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Apple Oatmeal Whole Wheat Muffin
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Apple Oatmeal muffins are awesome!
Ingredients:
1 cup rolled oats
1 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon cinnamon (or more, if you like)
1/3 cup sugar (dry)
1/2 banana, mashed
1/3 cup applesauce (no sugar added!)
3/4 cup soy milk (plain or vanilla work well)
1 apple (make sure it's baking safe)
1/4 cup walnuts, chopped into chunks
Directions:
1. 1) Set oven to 350 degrees.
2. 2)Dice your apple so itâ??s ready to be put in (I like 1/2 chunks).
3. 3) Thoroughly mix dry ingredients (oats through sugar) in a large bowl.
4. 4) Mix the mashed banana, applesauce, and soymilk (I do the banana and applesauce first, then kind of whip in the soymilk).
5. 5) Mix the wet into the dry and toss in the nuts and apples (quickly!)
6. 6) The batter should be rising, very fluffy and wet. Scoop it into paper linings in a muffin tray or a greased tin. I waited too long (forgot to cut up apple!) and my muffin batter was pre-inflated (and my mushing it around trying to get it into the tin deflated it a bit).
7. 7) Bake for about 15 minutes, but try to take out as soon as they look done (over cooking makes them a little bit harder, but still just as tasty).
8. Cool If you let them cool before you eat one, theyâ??re much easier to get out of the paper lining.
9. These muffins are pretty dense anyway, but really, really tasty Cheesy.
By RecipeOfHealth.com