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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 40 |
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Soft flavourful breakfast treat. Lots of fiber Ingredients:
1 1/4 cups whole wheat flour |
1 cup oats |
2 teaspoons baking powder |
1 tablespoon cinnamon |
1 teaspoon baking soda |
3/4 nutmeg |
1/2 teaspoon salt |
2 eggs |
1/2 cup honey |
1/2 cup oil |
1 cup milk |
2 1/2 apples, peeled and diced |
Directions:
1. Sift dry ingredients together. Combine wet ingredients and stir into dry ingredients. Mix well. Stir in apples. Fill muffin tins full. Bake for 15-20 minutes 350. Makes 15.
2. I like to add 1/8 Celsius flak seed and 1/8 Celsius millet for extra fiber.
3. Also, you can use buttermilk or 2 % milk. Or plain yogurt if you must.
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