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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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healthy and low cal dessert bars Ingredients:
1 cup whole wheat flour |
1/2 cup rolled oats |
1 tablespoon ground cinnamon |
1 teaspoon baking powder |
1/4 cup brown sugar |
2 egg whites |
1/2 cup skim milk |
1 1/4 cup chopped apple (peeled) |
Directions:
1. Spray 8 square pan with vegetable spray (or use non stick pan)
2. Stir together dry ingredients. Add apples and toss to coat.
3. Stir together all wet ingredients. Pour wet stuff into the dry, fold together just to evenly moisten the dry ingredients.
4. Spread this thick batter into the prepared 8 pan, bake at 350 degreed F for 20 minutes.
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