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Apple Barley Cinnamon Buns
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
1st Place Winner of the Alberta 2008 Barley Baking Contest, Bread Category. Barley flakes are available at most health food stores.
Ingredients:
dough
1 cup barley flour
1/4 cup bread flour
2/3 cup water
3/4 cup guinness beer
1/4 cup barley flakes
3 tsp yeast, fresh
1 tsp vital gluten
2 tsp sugar
2 tsp butter, melted
1 tsp egg yolk
1 tsp salt
filling
1/2 cup butter
1/2 cup brown sugar
1tbsp cinnamon
1 large granny smith apple, chopped
icing
1 cup icing sugar
1 cup cream cheese
2 tbsp maple syrup
Directions:
1. Combine flours, water, and beer and let stand unrefrigerated for 4 hours or overnight. Soak the barley flakes in water for 30 minutes; drain well and add to flour mixture. Add yeast, vital gluten, sugar, butter, egg yolk, and salt to flour mixture; mix with a dough hook for 1-2 minutes on low speed, then 3-5 minutes on medium speed. Cover and let rest for half an hour. Roll dough out to 1/8 thick, brush generously with melted butter, then sprinkle with brown sugar, cinnamon, and apple. Roll dough up into a tight log. Cut log into 2 inch pieces and place close together in a greased round baking pan, cut side up. Bake 18-20 minutes at 400F. Once slightly cooled, spread icing on top. Yields 12 buns. For icing, cream together icing sugar and cream cheese with a mixer until smooth, then add maple syrup until all is incorporated.
By RecipeOfHealth.com