Print Recipe
Apple and Date Mousse
 
recipe image
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 4
From
Ingredients:
1 1/2 lbs apples, cored and diced
1 1/2 tablespoons lemon juice
1 teaspoon lemon zest
3 tablespoons maple syrup
1/2 lb dates, pitted
1 teaspoon sesame seeds
lemon balm or fresh mint or lemon geranium leaf, to garnish
Directions:
1. Cook the apples with the lemon juice, zest, and maple syrup until the fruit is soft. Add a little water if the mixture becomes dry. Let cool.
2. In a blender, blend the dates and apples together until they are light and fluffy.
3. Stir in the sesame seeds.
4. Spoon the mousse into 4 dessert glasses and chill.
5. Garnish with fresh lemon balm, mint, or lemon geranium leaves.
By RecipeOfHealth.com