Appetizing Parmesan-Pepper Sticks, Very Easy Recipe

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Appetizing Parmesan-Pepper Sticks, Very Easy
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Ingredients:

Directions:

  1. Heat oven to 450. Melt margarine in jelly roll (15 x 11) pan in oven.
  2. Beat eggs slightly in medium bowl, Stir in flour, milk, salt and garlic just until smooth. Pour into pan. Mix cheese and pepper together and sprinkle over top.
  3. Bake 18-20 minutes or until puffy and golden brown.
  4. Cut crosswise into 1 strips. Then cut crosswise in half. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.48 Kcal (1342 kJ)
Calories from fat 172.3 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 62.71mg 21%
Sodium 915.69mg 38%
Potassium 154.65mg 3%
Total Carbs 28.06g 9%
Sugars 2.14g 9%
Dietary Fiber 2.88g 12%
Protein 9.55g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 272.43 Kcal (1141 kJ)
Calories from fat 146.47 Kcal
% Daily Value*
Total Fat 16.27g 29%
Cholesterol 53.31mg 21%
Sodium 778.42mg 38%
Potassium 131.46mg 3%
Total Carbs 23.86g 9%
Sugars 1.82g 9%
Dietary Fiber 2.44g 12%
Protein 8.12g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.7mg 11%
Calcium 194mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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