Appetizer Sweet and Sour Meatballs Recipe

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Appetizer Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Cook first 4 ingredients together slowly until the cranberry sauce has dissolved.
  2. Soak the bread in water until it is soggy but not overly soggy. Remove and place in a mixing bowl.
  3. Add the meat, salt/pepper, and egg. Mix very well. Form into small balls.
  4. Add them to the pan of liquid cranberry sauce. Simmer for about 40 minutes or until done. Place them on a chafing dish and serve with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.94 Kcal (766 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 66.55mg 22%
Sodium 81.35mg 3%
Potassium 216.15mg 5%
Total Carbs 19.1g 6%
Sugars 17.09g 68%
Dietary Fiber 0.73g 3%
Protein 17.52g 35%
Vitamin C 6.4mg 11%
Iron 4.1mg 23%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 129.79 Kcal (543 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 6%
Cholesterol 47.21mg 22%
Sodium 57.72mg 3%
Potassium 153.35mg 5%
Total Carbs 13.55g 6%
Sugars 12.12g 68%
Dietary Fiber 0.52g 3%
Protein 12.43g 35%
Vitamin C 4.5mg 11%
Iron 2.9mg 23%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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