Another Grilled Peanut Butter & Banana Split Sandwich Recipe

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Another Grilled Peanut Butter & Banana Split Sandwich
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Ingredients:

Directions:

  1. Spread one side of each white bread slice with 1/2 teaspoon butter.
  2. Combine peanut butter and honey; spread over plain side of 1 bread slice.
  3. Sprinkle with chocolate chips; top evenly with strawberry slices and banana slices.
  4. Spread pineapple jam over plain side of remaining bread slice.
  5. Carefully assemble sandwich.
  6. Heat a small nonstick skillet over medium-high heat.
  7. Add sandwich; cook 2 minutes on each side or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.06 Kcal (2609 kJ)
Calories from fat 122.32 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 10.17mg 3%
Sodium 334.24mg 14%
Potassium 482.65mg 10%
Total Carbs 123.53g 41%
Sugars 82.91g 332%
Dietary Fiber 11.68g 47%
Protein 12.89g 26%
Vitamin C 116.6mg 194%
Iron 6mg 33%
Calcium 423.5mg 42%
Amount Per 100 g
Calories 159.96 Kcal (670 kJ)
Calories from fat 31.4 Kcal
% Daily Value*
Total Fat 3.49g 21%
Cholesterol 2.61mg 3%
Sodium 85.81mg 14%
Potassium 123.91mg 10%
Total Carbs 31.71g 41%
Sugars 21.29g 332%
Dietary Fiber 3g 47%
Protein 3.31g 26%
Vitamin C 29.9mg 194%
Iron 1.5mg 33%
Calcium 108.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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