Another 1950s Picture Salad: Candle Salad Recipe

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Another 1950s Picture Salad:  Candle Salad
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Ingredients:

  • 4 orange gumdrops
  • 4 oz cream cheese (1/2 of 8 oz. package.)
  • 2 tbsp sugar
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon

Directions:

  1. Blend the cream cheese, sugar, vanilla and cinnamon together with a mixer. Reserve.
  2. Peel bananas and cut in half crosswise. Remove the tips.
  3. Divide the lettuce among 4 plates Place a pineapple ring in the center of each plate. Fill the center with reserved cream cheese mixture. Place a banana (pointed end up) upright in the center of pineapple ring. Top the banana with a gumdrop flame. Squeeze a little cream cheese m mixture onto the tip of each candle to represent wax.
  4. NOTE: As an alternate to the cream cheese mixture above, mix two tablespoons mayonnaise and 1 tablespoon peanut butter. Pour over candle. Use a maraschino cherry for the flame instead of the gumdrop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.78 Kcal (761 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 91.97mg 4%
Potassium 283.75mg 6%
Total Carbs 23.03g 8%
Sugars 15.53g 62%
Dietary Fiber 2.12g 8%
Protein 2.56g 5%
Vitamin C 7.7mg 13%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 154.35 Kcal (646 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 15%
Cholesterol 26.48mg 10%
Sodium 78.09mg 4%
Potassium 240.93mg 6%
Total Carbs 19.55g 8%
Sugars 13.18g 62%
Dietary Fiber 1.8g 8%
Protein 2.17g 5%
Vitamin C 6.5mg 13%
Calcium 31.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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