Anne Millers Popper Dip Recipe

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Anne Millers Popper Dip
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Ingredients:

Directions:

  1. In a large bowl, beat the first five ingredients until blended; spread into an ungreased 9-in pie plate. Sprinkle with Parmesan cheese; top with bread crumbs. Bake at 400 for 25-30 mins or until lightly browned. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4183.07 Kcal (17514 kJ)
Calories from fat 3522.48 Kcal
% Daily Value*
Total Fat 391.39g 602%
Cholesterol 784.65mg 262%
Sodium 5760.53mg 240%
Potassium 1079.29mg 23%
Total Carbs 67.64g 23%
Sugars 22.99g 92%
Dietary Fiber 3.92g 16%
Protein 104.06g 208%
Vitamin C 117.9mg 197%
Vitamin A 1.2mg 39%
Iron 3.8mg 21%
Calcium 2470.4mg 247%
Amount Per 100 g
Calories 351.22 Kcal (1470 kJ)
Calories from fat 295.76 Kcal
% Daily Value*
Total Fat 32.86g 602%
Cholesterol 65.88mg 262%
Sodium 483.67mg 240%
Potassium 90.62mg 23%
Total Carbs 5.68g 23%
Sugars 1.93g 92%
Dietary Fiber 0.33g 16%
Protein 8.74g 208%
Vitamin C 9.9mg 197%
Vitamin A 0.1mg 39%
Iron 0.3mg 21%
Calcium 207.4mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.5
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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