Andy's Barbeque Pork Recipe

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Andy's Barbeque Pork
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Ingredients:

Directions:

  1. Thoroughly rub pork shoulder roast with black pepper, cayenne pepper and barbeque sauce. Place on a medium baking sheet. Chill uncovered in the refrigerator 8 hours, or overnight.
  2. Preheat an outdoor smoker to a temperature of 225 degrees F (110 degrees C) to 300 degrees F (150 degrees C).
  3. Place onions, Worcestershire sauce, garlic, burgundy wine, black pepper and cayenne pepper in the water pan of the smoker. Cover with enough water to make approximately a gallon of liquid in the pan. Place pan in the smoker.
  4. Center pork over water pan in the prepared smoker. Smoke 6 hours, or until the internal temperature of the pork has reached 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.65 Kcal (1757 kJ)
Calories from fat 172.26 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 168.97mg 56%
Sodium 235.93mg 10%
Potassium 921.84mg 20%
Total Carbs 3.63g 1%
Sugars 0.49g 2%
Dietary Fiber 0.41g 2%
Protein 50.72g 101%
Vitamin C 3.8mg 6%
Iron 2.8mg 15%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 140.97 Kcal (590 kJ)
Calories from fat 57.87 Kcal
% Daily Value*
Total Fat 6.43g 29%
Cholesterol 56.76mg 56%
Sodium 79.26mg 10%
Potassium 309.68mg 20%
Total Carbs 1.22g 1%
Sugars 0.16g 2%
Dietary Fiber 0.14g 2%
Protein 17.04g 101%
Vitamin C 1.3mg 6%
Iron 0.9mg 15%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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