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Anchovy Bruschetta: Bruschetti Di Alici Recipe

Anchovy Bruschetta: Bruschetti Di Alici Recipe

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Ingredients:

Serving

12 salt-packed anchovy fillets
1 bunch fresh parsley, leaves chopped
1/4 cup chopped mint leaf
1 garlic clove, finely minced
1/2 cup extra virgin olive oil
fresh ground pepper
16 slices italian peasant bread (thin slices)

Directions:

Preheat the oven to 375 degrees F.
Soak anchovies in water for 1 hour. Drain, rinse and chop.
Using a fork, mash the anchovies, parsley, mint and the garlic in a bowl.
Add the olive oil and pepper, to taste. Keep mixing and mashing until you achieve a creamy consistency. You may need to add more oil.
Spread the anchovy mixture in equal amounts over the bread slices.
Place the bruschetta on a large baking sheet.
Bake until the bread is just toasted, about 8 to10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.5 Kcal (1241 kJ)
Calories from fat	133.13 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Sodium	2.65mg	0%
Potassium	44.49mg	1%
Total Carbs	36.87g	12%
Sugars	24.01g	96%
Dietary Fiber	6.75g	27%
Protein	0.03g	0%
Vitamin C	20.5mg	34%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	567.13 Kcal (2374 kJ)
Calories from fat	254.65 Kcal
		% Daily Value*
Total Fat	28.29g	23%
Sodium	5.06mg	0%
Potassium	85.09mg	1%
Total Carbs	70.52g	12%
Sugars	45.92g	96%
Dietary Fiber	12.91g	27%
Protein	0.05g	0%
Vitamin C	39.2mg	34%
Vitamin A	0.7mg	12%
Iron	84.9mg	247%
Calcium	29.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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