Amy's Favorite French Onion Soup Recipe

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Amy's Favorite French Onion Soup
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over high heat.
  2. Add the garlic and cook briefly.
  3. Add the onions and a dash of salt.
  4. Cook over med-high heat and stir, approximately 7 minutes Reduce heat to medium and cook, stirring occasionally, until the onions are golden brown.
  5. This will take about 25 minutes.
  6. Add the sage and vinegar and cook until the liquid evaporates.
  7. Add the stock and simmer for 10 minutes.
  8. Turn on the broiler.
  9. Ladle the soup into 4 flameproof serving dishes.
  10. Top with the croutons and cheese.
  11. Broil until the cheese melts, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.25 Kcal (1483 kJ)
Calories from fat 220.05 Kcal
% Daily Value*
Total Fat 24.45g 38%
Cholesterol 22.05mg 7%
Sodium 405.85mg 17%
Potassium 438.51mg 9%
Total Carbs 21.91g 7%
Sugars 7.22g 29%
Dietary Fiber 2.43g 10%
Protein 12.5g 25%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 181mg 18%
Amount Per 100 g
Calories 91.54 Kcal (383 kJ)
Calories from fat 56.86 Kcal
% Daily Value*
Total Fat 6.32g 38%
Cholesterol 5.7mg 7%
Sodium 104.87mg 17%
Potassium 113.31mg 9%
Total Carbs 5.66g 7%
Sugars 1.86g 29%
Dietary Fiber 0.63g 10%
Protein 3.23g 25%
Vitamin C 0.7mg 5%
Iron 0.1mg 2%
Calcium 46.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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