Directions:
- Mix all ingredients together. Store in a large covered jar or plastic zippered bag; attach instructions.
- Instructions: Dip chicken pieces in beaten egg, then in coating. In a large skillet, fry chicken lightly in shortening over medium-high heat until golden. Place chicken in an ungreased 13 x 9 baking pan. Cover and bake at 350° for one hour, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.77 Kcal (2226 kJ) | ||
| Calories from fat | 89.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 12637.98mg | 527% | |
| Potassium | 223.71mg | 5% | |
| Total Carbs | 96.32g | 32% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.2mg | 29% | |
| Calcium | 135.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 312.48 Kcal (1308 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 15% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 7426.46mg | 527% | |
| Potassium | 131.46mg | 5% | |
| Total Carbs | 56.6g | 32% | |
| Sugars | 4.35g | 30% | |
| Dietary Fiber | 2.22g | 15% | |
| Protein | 6.88g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 29% | |
| Calcium | 79.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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