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American Indian Sunflower Seed Cakes
 
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Prep Time: 15 Minutes
Cook Time: 1 Minutes
Ready In: 16 Minutes
Servings: 4
I found this recipe in an American Indian cookbook. I can't wait to try it.
Ingredients:
2 1/2 cups shelled sunflower seeds (fresh or dried)
3 cups water
6 tablespoons fine cornmeal
3 tablespoons maple syrup
1/2 cup oil
Directions:
1. Simmer the seeds in the water, covered, for 1 hour. Drain & grind the seeds when done.
2. Mix the syrup & cornmeal, 1 tablespoon at a time, into the ground seeds, making a stiff dough. Shape into 3 inch flat cakes, about 15 cakes.
3. Fry the cakes in hot oil on both sides. Drain on paper towels & serve hot.
By RecipeOfHealth.com