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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 8 |
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For variety, add shredded veggies, crumbled tofu, mashed potatoes, leftover carrot pulp, etc. An additional 1/4 cup ground flax may be used for additional binding. Ingredients:
4 cups water |
1/2 cup soy sauce |
1/4 cup oil |
1/4 cup nutritional yeast flakes |
1/4 cup sesame seeds, ground |
2 teaspoons garlic powder |
1 teaspoon sage |
1 tablespoon sweet basil |
1 cup pecan meal |
1 onion, chopped |
4 cups oats |
Directions:
1. Bring all ingredients except oats to a boil.
2. Remove from heat and the oats. Stir and let sit covered for 5 minutes.
3. Form patties on a cookie sheet.
4. Bake for minimum 30 minutes or longer to darken.
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