Amazing Marinade Recipe

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Ingredients:

Serving

Directions:

Pick your favorite way of preparing meat. I sliced a thick steak and put this in a foil pouch. This would work well in a pressure cooker, too.
Place meat, sauces, seasoning and sugar together. Adjust the amounts to your preferences. The sugar makes the meat more tender and is perfect for tough cuts. Cook until meat is done.
Add feta cheese and cover to let cheese melt.
Serve with pasta, rice or potatoes and don't plan on leftovers!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.63 Kcal (1552 kJ)
Calories from fat	140.16 Kcal
		% Daily Value*
Total Fat	15.57g	24%
Cholesterol	164.8mg	55%
Sodium	836.98mg	35%
Potassium	998.99mg	21%
Total Carbs	9.64g	3%
Sugars	5.53g	22%
Dietary Fiber	0.3g	1%
Protein	49.08g	98%
Vitamin C	3.3mg	5%
Iron	5.6mg	31%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	134.24 Kcal (562 kJ)
Calories from fat	50.76 Kcal
		% Daily Value*
Total Fat	5.64g	24%
Cholesterol	59.69mg	55%
Sodium	303.14mg	35%
Potassium	361.82mg	21%
Total Carbs	3.49g	3%
Sugars	2g	22%
Dietary Fiber	0.11g	1%
Protein	17.78g	98%
Vitamin C	1.2mg	5%
Iron	2mg	31%
Calcium	39.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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