Amazing Maple Apple Oatmeal Crisp Recipe

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Amazing Maple Apple Oatmeal Crisp
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Ingredients
14
Count
Nutrition
398
Calories
Total time
50
Minutes
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Ingredients:

  • 3 medium apples
  • 1/4 cup raisins
  • 1/4 cup maple syrup
  • 1/2 tbsp lemon juice
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/2 cup oatmeal
  • 3/8 cup brown sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 2 tbsp butter

Directions:

  1. This recipe was cut in half to make the servings to about 4 rather than 8-9 so just multiply everything by two if you want to make more, or the original recipe.
  2. Oven 375 degrees.
  3. Oil, lightly, a 4 inch square glass dish, you can also use a pie plate or whatever you choose to bake it in
  4. Get a large bowl. Toss apple slices together with the rasins, which can be substituted for cranberries, maple syrup, lemon juice, vanilla extract, cinnamon and nutmeg.
  5. Spread Evenly in the baking dish. This is going to be your filling.
  6. Now, start to prepare the topping.
  7. Mix the oats, brown sugar, flour, cinnamon and salt together. Add the melted butter and stir until it becomes evenly moistened.
  8. Sprinkle evenly over the fruit.
  9. Bake for about 35 to 40 minutes, or until fruit is tender.
  10. Add icecream or whipped cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.84 Kcal (1666 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 15.27mg 5%
Sodium 436.45mg 18%
Potassium 358.9mg 8%
Total Carbs 82.66g 28%
Sugars 49.87g 199%
Dietary Fiber 5.08g 20%
Protein 3.46g 7%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 27.21 Kcal
% Daily Value*
Total Fat 3.02g 11%
Cholesterol 6.45mg 5%
Sodium 184.44mg 18%
Potassium 151.66mg 8%
Total Carbs 34.93g 28%
Sugars 21.07g 199%
Dietary Fiber 2.15g 20%
Protein 1.46g 7%
Vitamin C 3.4mg 14%
Iron 0.9mg 11%
Calcium 32.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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