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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 15 |
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Bring the taste of Hawaii to your kitchen with this deliciously different pizza. Pineapple and ham join forces to bring you a taste of the islands in less than 30 minutes with the convenience of canned ingredients. Ingredients:
4 pita breads (4-inch ) |
2 tablespoons olive oil or 1/2 cup pizza sauce |
1 (8 ounce) can pineapple tidbits in juice, drained |
1 (6 1/2 ounce) can extra-lean ham, drained and flaked |
1/2 cup chopped green bell pepper |
1 cup shredded part-skim mozzarella cheese |
Directions:
1. Preheat oven to 425°F Arrange pitas on a baking sheet. Divide olive oil OR pizza sauce, spreading evenly over pitas. Top with pineapple, ham, green pepper and cheese. Bake for 10 to 12 minutes until cheese melts.
2. Nutritional Information Per Serving:
3. Calories 290; Total fat 14g; Saturated fat 4.5g; Cholesterol 30mg; Sodium 850mg; Carbohydrate 30g; Fiber 3g; Protein 20g.
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