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Alabama Catfish Stew
 
recipe image
Prep Time: 15 Minutes
Cook Time: 50 Minutes
Ready In: 65 Minutes
Servings: 6
A healthy and hearty soup from the cookbook Delicious Ways to Lower Cholesterol.
Ingredients:
1/2 cup onion, chopped
2 teaspoons butter, melted
1 (14 1/2 ounce) can tomatoes, diced
1 cup potato, diced
1 1/4 cups catsup
1/4 cup water
2 tablespoons worcestershire sauce
1/4 teaspoon pepper
1 bay leaf
1 lb catfish fillet, 1-inch pieces
Directions:
1. Saute onion in butter in a large saucepan until transparent.
2. Add tomatoes and next 6 ingredients to saucepan.
3. Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
4. Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.
By RecipeOfHealth.com